To THRIVE, to feel your best, perform your best and live a long life in good health, your health needs to be optimal.

Optimal Health Intelligence is a training in the practices, pillars and principles for unlocking optimal health, a high level of physical, cognitive, emotional and mental health. Optimal Health is foundational to healthy longevity and inner wellbeing, and an essential driver of sustainable high performance. You will emerge from this enlightening 60-day process having discovered your current level of health and fitness and knowing how to: • Create and sustain high levels of energy, focus and wellbeing • Upgrade your sleep, transform your body composition and improve your nutrition • Reduce your risk of developing cardiovascular disease, neurodegenerative disease and cancer • Assess, track and improve every dimension of your health • Access expanded states of consciousness and creativity on-demand • Skilfully manage stress, emotions and perceptions • Create a lifestyle that supports optimal health and longevity.

Course Leader

Dr. Mark Atkinson, MBBS, BSc (HONS), FRSPH, is an internationally renowned pioneer in integrative medicine with 25 years of experience in guiding individuals towards optimal health and healthy longevity. Mark's published books include The Mind-Body Bible, Holistic Health Secrets for Women, and True Happiness - Your Complete Guide to Emotional Health. He is the former medical director of Bulletproof and now Chief Health Officer at NoordCode. Mark is a Fellow of the American Institute of Stress, Fellow of the Royal Society for Public Health, Fellow of the Association for Coaching, GMC Registered Medical Doctor, Accredited Master Coach with the Association for Coaching, member of the Institute for Functional Medicine and Member of the International Society of Psychoneuroendocrinology. He received his medical degree from Imperial College London (St Mary’s Hospital Medical School) in 1997.

Dr. Mark Atkinson

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Evergreen. On-Demand Training.

Optimal Health Intelligence is structured as a 60-day challenge. It consists of 9 recorded live calls plus access to an online learning platform hosting additional content and health assessments.

FAQ

  • Is this live or evergreen?

    Optimal Health Intelligence is the evergreen version of a 60-day health challenge that took place in 2023. You will be accessing the call videos/audios, plus content ++.

  • What do I receive?

    You will receive access to 9, 1.5 hour video/audio recordings guiding you through the 8 Pillars of Optimal health. In addition to this we provide access to the Core 7 Optimal Health practices; our complete optimal health assessment process, plus much content relating to each of the 8 pillars.

  • Will I be able to receive personal health advise?

    This course provides generic health information that is suitable to groups of people. We don't provide specific advise to individuals.

  • What is your disclaimer?

    Optimal Health Intelligence is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All participants of this challenge are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Mark Atkinson or Human Potential Academy the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All participants, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

  • What is your refund policy?

    We do not provide refunds.

Look, Feel & Perform Your Best

Receive a complete program for unlocking your physical, cognitive, emotional, mental health.